Trench Work Training for Lineman

CT Pride's experienced coaches Jeff Kimbell (Semi-pro) and Coach Jack Branco (NDF) will oversee the Trench Squad Training. They will be joined by high school & prep school coaches, standout seniors, and more special guests.

• FUNCTIONAL STANCE
• PASS PRO/TORSION CONTROL
• RUN BLOCKING
• FUNCTIONAL OL CORE WORK
• POWER/EXPLOSIVENESS
• HIP MOBILITY/ANKLE FLEXION
• GRIP STRENGTH TRAINING
• COMPETITIVENESS AND GRIND
• O-LINE UNIT COMPATIBILITY – BEING A PART OF THE BROTHERHOOD

The offensive line is a learned skill and the most difficult position to play in all of sports. Great players and coaches have a toolbox that supplies them with options to complete the task at hand. It is your job to secure as much information as possible about your craft.